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University of G.A.M.E

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Diet For A Small Planet

Here again is the extraordinary bestselling book that taught America the social and personal significance of a new way of eating-- one that remains a complete guide for eating well in the 90s. Featuring: simple rules for a healthy diet; a streamlined, easy-to-use format; delicious food combinations of protein-rich meals without meat; hundreds of wonderful recipes, and much more.

Diet for a Small Planet


Preheat over to 350 degrees F. Cook potatoes until tender and slice. In a small casserole, layer potatoes, cheddar cheese, and onions. In a blender or by hand, thoroughly mix the egg, cottage cheese, dried parsley, and salt and pepper. Pour sauce over potatoes and cheese. Bake until golden about 20 to 30 minutes. Top with fresh parsley.

Jessica Ball, M.S., RD, has been with EatingWell for three years and works as the associate nutrition editor for the brand. She is a registered dietitian with a master's in food, nutrition and sustainability. In addition to EatingWell, her work has appeared in Food & Wine, Real Simple, Parents, Better Homes and Gardens and MyRecipes. 041b061a72


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